Rohu Fish - Medium, Steak/Slice, Preservative Free, 8-12 pcs, 1 kg (Gross Fish Weight 1.4-1.5 kg, Net Weight After Cleaning 1 kg)
Rohu fish with head & tail pieces is rich in proteins and low in fat. It also contains plenty of minerals such as zinc, iron and calcium, and has an abundance of omega-3 fatty acids.
Vitamins such as A and D are also present. This fish helps increase the "absorption rate", boosts immunity and has anti-inflammatory properties. It also enhances the skin, nails and hair, regulates blood sugar and prevents cardiovascular disease.